Saturday, April 6th, 2024 WOD
- JJ
- Apr 5, 2024
- 1 min read
2 weeks until our own KSCFam gets together for our 7th Episode of the KSCF FaceOff!
Come join in on the fun starting at 9 am until about 2 pm that day. No classes will be held on that weekend.
KSCF Notes
Keep your diet in check and give yourself more free time. Get your Nutre Meals Here. Be sure to use the code KSCFam at checkout for 40% off your first order
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf
WOD
Partner workout
800 m run
200 Burpees over Bar
150 Deadlifts 135/95
100 Hang Cleans
50 Push Jerks
800 m run
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