WOD
“Crazy Cows”
2 Rounds w/a partner: 60 DB Hang Clean and Jerks (55/40) 50 TTB 40 Thrusters (115/80) 30 Burpee Box Jump Overs (24″/20″) 20 Clusters (165/110)
“Crazy Cows”
top of page
Search
Recent Posts
See AllAxe Throwing Our final social is on March 14th @8:00pm at an Urban Axes in Somerville . It will be $25 per person and KSCF will comp the...
bottom of page
Comments