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Monday, June 30th, 2025 WOD
This Week of Programming Tue : Front Squats, Pull-up and OHS WOD Wed : Bench Press, Interval WOD w/cleans, push-ups, and squats Thu :...
JJ
47 minutes ago1 min read
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Saturday, June 28th, 2025 WOD
KSCF Notes Refining our diet as a core principle to your daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF YOUR FIRST ORDER AND...
JJ
2 days ago1 min read
58 views
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Friday, June 26th, 2025 WOD
KSCF Notes Refining our diet as a core principle to your daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF YOUR FIRST ORDER AND...
JJ
3 days ago1 min read
93 views
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