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Wednesday, September 10th, 2025 WOD
Getting it done early and setting the tone for KSCF each morning 💪🙌 This Week of Programming Thu : 9/11 Tribute WOD Fri:  Tempo...
JJ
48 minutes ago1 min read
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Tuesday, September 9th, 2025 WOD
Hakeem, Flying high!! This Week of Programming Wed : Accessory drills/ AMRAP triplet with BBJO, KB Snatch, Wall Walks Thu : 9/11 WOD Fri:...
JJ
1 day ago1 min read
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