top of page
Click TO VIEW Daily WOD
Saturday, July 26th, 2025 WOD
KSCF Notes Refining our diet as a core principle to your daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF YOUR FIRST ORDER AND...
JJ
3 hours ago1 min read
Â
Â
Â


Friday, July 25th, 2025 WOD
Enjoy your Summertime weather this weekend! KSCF Notes Refining our diet as a core principle to your daily life is important. FitAF IS...
JJ
1 day ago1 min read
Â
Â
Â


Thursday, July 24th, 2025 WOD
Arjun holding is own 6:25 pm Class!! 💪 This Week of Programming Fri:  Seated BJ Max Height, Pull-up Bar Holds, no WOD planned KSCF Notes...
JJ
2 days ago1 min read
Â
Â
Â
bottom of page