This Week of Programming Tue : Inverted Skills, Murph WOD Wed : Nordic Curls and a Sprint couplet with Hang Cleans Thu : Lunges and some...

KSCF Notes It's the New Year and refining our diet as a core principle to our daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF...

Look at those Arms!! 💪 KSCF Notes It's the New Year and refining our diet as a core principle to our daily life is important. FitAF IS...

This Week of Programming Fri:  Short-Medium WOD then Accessory Strength KSCF Notes It's the New Year and refining our diet as a core...

Get your discounted meals with this link. Start your 2025 off on the right foot with a whole foods diet delivered right to KSCF. This...

Minkyung Kim, Our January MOM As noted, we may not see Minkyung in the box again but if we're lucky, she'll come back to the Cambridge...

January Member of the Month Though Minkyung has been with us for less than a year, her impact has been truly inspiring. Her...

KSCF Notes It's the New Year and refining our diet as a core principle to our daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF...

Our January Member of the Month, Minkyung. Keep your eyes peeled to the WOD page to learn more about her. KSCF Notes It's the New Year...

This Week of Programming Fri:  Split Jerk, no WOD planned KSCF Notes It's the New Year and refining our diet as a core principle to our...

Hakeem Clangin' Weights around with Professor Sid's Motivation 💪 This Week of Programming Thu : Cleans, "Grettel" Fri:  Split Jerk, no...

This Week of Programming Wed : Bench Press, Gymnastics WOD Thu : Cleans, "Grettel" Fri:  Split Jerk, no WOD planned KSCF Notes It's the...

Sam P. showing how to keep to the standards This Week of Programming Tue : Back Squat, "Powder to the People" Wed : Bench Press,...

KSCF Notes Track your health and recovery with our KSCF WHOOP team here Shoe Donations. Bring in your used shoes to drop-off outside our...

KSCF Notes Track your health and recovery with our KSCF WHOOP team here Shoe Donations. Bring in your used shoes to drop-off outside our...

Always trying to impress the ladies 😎 This Week of Programming Fri:  Deadlift and Medium length WOD KSCF Notes Track your health and...

Happy Birthday, 🦋 Princess 👸 This Week of Programming Thu : DB Press & "Ski Ya Later" WOD Fri:  Deadlift and Medium length WOD KSCF...

This Week of Programming Wed : 1 class today. New Year's Day WOD Thu : DB Press & "Ski Ya Later" WOD Fri:  Deadlift and Medium length WOD...

This Week of Programming Tue : WOD then Accessory Strength Wed : 2 Classes today. New Year's Day WOD Thu : DB Press & "Ski Ya Later" WOD...

KSCF Notes Track your health and recovery with our KSCF WHOOP team here Shoe Donations. Bring in your used shoes to drop-off outside our...