WOD
“Last Meal”
In Teams of 2

100 Double Unders
80 Thrusters (95/65)
60 Sit-Ups
40 Chest-to-Bar Pull-ups

75 Double Unders
60 Thrusters (115/75)
45 Sit-Ups
30 Pull-Ups

50 Double Unders
40 Thrusters (135/85)
30 Sit-Ups
20 Strict Pull-Ups

Rx: 95/65, 115/75, 135/85
L3: 75/55, 95/65, 115/75
L2: 65/45, 75/55, 95/65
L1: 55/35, 65/45, 75/55

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