Remember the dates:

December 16th: Boxgiving Potluck. And Zach Williams and the BGMC Holiday performance

WOD
“Dizzy”

AMRAP 25 mins:
Working in Teams of 2-3

30 Double Unders
15 Power Cleans (135/95)
30 Double Unders
15 Toes to Bar
30 Double Unders
15 Overhead Squats
30 Double Unders
15 Chest to Bar Pull-Ups

L3: 115/75
L2: 95/65
L1: 75/55

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